How MMHP Works

Discover our clinically-guided AI therapy process designed to support your mental health journey

1

Create Your Profile

Begin with a simple sign-up process and complete our initial assessment. This helps us understand your unique needs and tailor your experience.

Takes just 5 minutes
Completely confidential
2

Personalized Matching

Our AI analyzes your responses and matches you with the most appropriate therapeutic approach based on clinical guidelines and your preferences.

Evidence-based protocols
Considers your therapy goals
3

Begin Your AI Therapy Sessions

Engage in confidential conversations with our AI therapist whenever you need support. The system adapts to your responses and provides clinically-informed guidance.

Available 24/7
Natural, conversational interface
4

Track Progress & Get Recommendations

Monitor your improvements through personalized insights and receive recommendations for exercises, resources, or (when needed) connections to human therapists.

Visual progress tracking
Personalized action plans

See Our AI Therapy in Action

Experience a sample conversation with our AI therapist to understand how it works

AI Therapy Session Demo

Typical conversation flow

Hello! I'm MMHP's AI therapist. I'm here to support you. How are you feeling today?

I've been feeling really stressed about work lately.

I understand work stress can be challenging. Could you tell me more about what specifically is causing this stress?

I have too many deadlines and feel like I can't keep up.

That sounds overwhelming. Let's explore some time management strategies that might help. Would you like to try a prioritization exercise I often recommend for this situation?

This is a simulated conversation. Actual sessions are personalized to your needs.

Clinical Oversight & Safety

While MMHP uses advanced AI technology, all therapeutic content is developed and regularly reviewed by our team of board-certified mental health professionals to ensure clinical appropriateness and safety.

Evidence-Based Protocols

All therapeutic approaches are grounded in proven clinical methods like CBT and mindfulness techniques.

Risk Assessment Systems

Our AI is trained to recognize when human intervention may be beneficial and can facilitate connections to licensed professionals.

Continuous Improvement

Our clinical team regularly updates therapeutic content based on new research and user feedback.

Ready to Begin Your Mental Health Journey?

Join thousands who have found support through our clinically-guided AI therapy platform.